Fenugreek (Methi seeds)
Methi/fenugreek is primarily used as a culinary spice. These seeds are bitter in taste but lose their bitterness when roasted a little. It is loaded with health benefits, the methi seeds are hygienically packed to ensure they retain their natural goodness and aroma. These seeds can also be used in pureed form for hair growth. It also enhances many liver and heart functions and purifies the blood.
Availability: In stock
Brand: INDIAN FARMERS
Premium quality vendhayam (methi or fenugreek) that is completely free from chemicals. Vendhayam is versatile and used in a wide range of dishes including dals, sambhar, tomato chutney, vegetable stir-fries, and non-veg curries fish curry, etc.
Vendhayam is a rich source of steroidal saponins that prevents the absorption of cholesterol and triglycerides. It helps to control the amount of bad LDL cholesterol in your blood and prevent cardiovascular diseases.
Components like galactomannan, potassium, and sodium are also helpful to maintain good heart rate and blood pressure. It also contains antioxidants that can remove the toxins from your body. The dietary fiber in vendhayam aids digestion and gives relief from various digestion-related issues. Apart from that, consuming vendhayam by adding them in dishes or alone will give you relief from acid reflux and heartburn.
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