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Jaggery/ Gur is a natural Cane sugar, renowned for its unique taste & texture. It is one of the often used sweeteners in many culinary preparations. Jaggery is measured to be a rich source of Iron, Calcium, essential amino acids, magnesium, minerals, and vital vitamins. 
It is used to treat Anemia. Jaggery may also help to increase the total count of hemoglobin in the blood. It prevents constipation by aiding digestion. It activates the digestive enzymes in our body, thus helping in the proper digestion of food.