Urid Dal BLACK Whole
Black gram or urad dal holds a high protein value than most of the legumes. It is also an excellent source of dietary fiber, isoflavones, vitamin B complex, iron, copper, calcium, magnesium, zinc, potassium, phosphorus that offers a myriad of healing health benefits. This helps boost the energy levels in the body and keeps you active and helping for better Metabolism, and prevents constipation. It also has various beauty benefits. It is free of synthetic chemicals and pesticides.
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Usually know as Black Gram or Black Lenthil or Karupu Ulunthu. VATSAN's Balck Gram is fully loaded with vitamins, minerals, antioxidants, high fibre contants and also with rich taste and flavour. This Black Lenthil will also help in reducing the Cholestrol levels, regulating the Nervous system disorders, increasing the Bowl Movemnet regularising the Digestinve System and many more.
Post harvest by VATSAN's farmers team, these are cleaned manually from leaves and dust and then packed hygenically. This Karupu ulunthu is usally used in various dishes like dosa, idli, pappad, and vada. Usually these Black Grams are soaked in water for 3-4 hours and hand squezed to get the White Urad Daal which will be used for Batter preparation.
It’s also used to make medicines in Ayurveda. It’s good for bone health, better digestion, boosting energy, strengthening the nervous system and better skin and hair health. It is also helpful to manage diabetes and reduce pain and inflammation.
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