Proso Millet
Proso millet is commonly known as whit millet or hog millet enriched with essential minerals like phosphorus, manganese, magnesium. This is useful for strengthening bones, lowers cholesterol, prevents cardiac diseases and supports the nervous system.
Availability: In stock
Brand: India Farmers
Superior quality proso millet that is grown organically. It’s free from chemicals and contains protein, essential nutrients, dietary fiber and carbs in abundance.
It can be used to prepare various healthy dishes including upma and stir fry. The flour of proso millet can be used to cook healthy dosa and idli. It also works as an excellent nutritious filler or thickener for stews, soups, and sauces. It’s also an excellent alternative for rice to prepare sadam and great ingredients with fluffy texture for delicious payasam.
It’s a high-quality protein source due to the rich presence of essential amino acids like leucine, isoleucine, and methionine. It can control type-2 diabetes and cholesterol metabolism. The dietary proteins in proso millet can improve liver health.
