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Premium quality seeragam (cumin) that can lend a distinct flavor to your dishes. It has an earthy, nutty, spicy and warm taste. It can be consumed on its own or by simmering in dishes. Apart from flavoring the dishes, it also has several medicinal benefits. 
Cumin can increase the activity of digestive enzymes which improves the digestion process. It increases the release of the bile in the liver which helps to digest fat and proteins quickly. Cumin is rich in iron which is instrumental in a healthy immune system and better blood flow. Iron is also helpful to prevent anemia. 
It contains antioxidants that neutralize free radicals which damage cells and cause inflammation. Apart from that, it is also helpful to regulate blood pressure levels and cholesterol in your body.