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Green Gram country
Green Gram dal / Pachai Payaru is the best superfoods as it is one of the richest sources of plant-based protein in the world. It is can be used as a whole, split and de-husked (yellow) and used in making both sweet and savoury dishes. Whether cooked or eaten raw when sprouted, Green Gram dal is always tasty and an excellent source of valuable nutrients and protein. It is also widely grown in Southeast Asia, Indian subcontinent and East Asia. Green gram dal is one of the widely used dal for its indispensable medicinal and culinary purposes.
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Premium quality and organic green grams in Chennai produced with no chemical pesticides and fertilizers. Our green gram can be used as an ingredient in a wide range of healthy savory and sweet dishes.
Our green gram is packed with carbs, protein, and minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium, and zinc.
Green gram is used to make a dry preparation that can be served with rice gruel or a stew by seasoning boiled green gram with spices and freshly grated coconuts. It is also be used to create beverages by cooking them to soft, blending water and adding various spices and sweeteners. It is an excellent source of protein. It is helpful to maintain the count of red cells in the blood and lowering blood pressure. The rich presence of folic acid is beneficial for pregnant women. It’s also good for skin and hair health.
Apart from dietary purposes, the green gram is also used to create home-made hair and skin treatment creams.
